Posts Tagged ‘Healthy’

Presvitera’s Homemade Phyllo

Today I get to share with you homemade phyllo dough by one of the best homemakers ever, my mother-in-law. She is a self taught cook beginning from the time she married, and has amazingly developed her cooking skills along with raising 5 wonderful children - of whom I married the eldest.  I have been trying to learn some of her recipes so that I can recreate them for my husband anytime he is feeling homesick for Greece. The only problem with that is ,like with all good cooks (and most Greeks), she uses a few recipes and doesn’t quite measure the same as us Americans. Here they use water glasses, coffee cups, and soup or sweet spoons – no fancy measuring cups to go by. It makes trying to copycat her recipes a bit more difficult, but with time I will continue to try.

Homemade Stovetop Popcorn . . .

. . . made with coconut oil!!!


Have you ever had homemade popcorn? And I do not mean from your microwave, rather, freshly popped from your own stove top with 3 very simple ingredients!

Have you ever had homemade popcorn with coconut oil?

If you answered no to either one of these questions, I promise you that you will not regret making your own popcorn. And if at all possible, use organic coconut oil, the nutritious benefits are not the only reason to try it, I love the added flavor!

Natural Ginger Drinks

Ginger Root has so many benefits that it is kinda silly not to tap into its resources when you are feeling under the weather, motion sick, or just knocked up. Let’s first start by listing the actual remedies that ginger root has been used for: 
Ginger Drinks use Natural Ginger Drinks

                                          

1. Motion Sickness, Tiffers, this one is for you!
2. Morning Sickness
3. Upset stomach
4. Colds and headaches
5. Digestion aid
6. Lowers high blood pressure
7. Lowers LDL cholesterol levels 
8. Stomach ulcers
9. Arthritis or joint pain
10. Athlete’s foot, soak your feet in a cool ginger tea
11. Excessive perspiration
12. Freshen breath
13. Mood enhancer/Stress reliever
So, it looks like Grandma was right giving you a ginger ale anytime you complained for something. Okay, well my grandma never did that, but I am sure there are lots of grandmas who do. Heck, I will probably end up as that old lady with smeared, bright red lipstick and blue eyeshadow pretending to be a little senile while I go around giving ginger ale to the sick children of the neighborhood. It could happen, just don’t hold your breathe! 
Homemade Ginger Ale
1-2 T. homemade ginger syrup
1 1/2 cups Soda water
Ice
Lemon, optional

wowser Natural Ginger Drinks



Natural Green Ginger Tea
1 Natural green tea bag
1 cup hot, filtered water
1-2 tsp. homemade ginger syrup
lemon, optional
Ginger Tea whitesharp Natural Ginger Drinks
Homemade Ginger Syrup Recipe:
1 cup fresh ginger root, skinned and chopped
1 – 1/2 cups raw sugar or honey
1 -1 1/4 cup water, cool and filtered
1-2 tsp. powdered ginger
Bring to a boil, then reduce heat and simmer for 8-10 minutes. Let cool and steep for 3-4 hours or over night. Strain through a fine mesh strainer or cloth. Refridgerate for up to two weeks or freeze for later use in drinks and sweets.
Ginger Drinks+4 Natural Ginger Drinks
I hope you will give this natural food a try as a healing ingredient in your diet next time you are feeling a bit down. Ginger has a very unique flavor of spice and sweetness that I am sure may take a few people getting used to it. Let me know what you think of your homemade ginger ale or tea if you give it a try! 

Related posts:

Banana Bread …and low fat too!!!

Oh, glorious banana bread!

I think everyone has a good banana bread recipe they love, as well as they should! But, does everyone have a low fat banana bread recipe that is probably better than that other one?

Hi! My name is Jacquline. Welcome to my blog. I hope you will find some delicious Greek food recipes and enjoy the read along the way! Kali Orexi :)

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